Nice work on that Larsen press! All moving well in here. Even rising above the annoyances at work as well. Good for you mate. It?s going to stay warming up there soon. Can?t wait for our winter. Had enough of being sweaty all the time now.

20/03/26 - Heavy Legs, Light Upper BodyWeek 6Hip Adduction: (1x6-10) <L4>40kg x10, 65kg x3, 75kg x10 (-)Squat: (1x10) <L33, S19>35kg x10, 60kg x7, 82.5kg x4, 95kg x3, 107.5kg x9 (+2.5kg)*wider grip, wrists neutralRDLs: (2x5-9) <L15>40kg x10, 67.5kg x7, 95kg x4, 110kg x3, 125kg x10, 117.5kg x10 (-,-)*Drive through heels!-calves done at the end-Standing Calf Raise: (2x6-10) <L3>40kg x7, 50kg x3, 65kg x10, 55kg x11 (+2.5kg,+2.5kg)Inc. DB Bench Press: (1x15-20) <L3>25kg x10, 35kg x4, 40kg x16 (-)BB

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Td tin chắc l? người n?y đang ở Nước Trời đ? TT  :cuoi5:https://www.vaticannews.va/vi/church/news/2023-09/sisters-project-mary-glowery-hiep-hoi-y-te-cong-giao-an-do.htmlThi?n đ?ng tại thế rất mong manh, nay đang sướng kh?ng biết tương lai, nếu c? chuyện kh?ng may xảy đến cho m?nh, liệu c?n thể nở nụ cười tr?n m?i được kh?ng đ?. Trong phước c? hoạ, trong hoạ c? phước, v? thường l? n? đ?.

You can say that again !!

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Anthony Ray Hinton was convicted and sentenced to the most extreme penalty for a crime he did not do because he was poor and because of the color of his skin. He spent 30 years in prison until, with the help of Bryan Stevenson, was released. Finally free and back in the world, Anthony has a message to share with everyone. "If we can teach people to hate, we can teach them to love".https://www.youtube.com/watch?v=lWafl_2gIKE

In that case it's not a problem.They're not public lifts; they're goods lifts and that's a storage room, not a public car park exit. The indicators aren't a problem either; just move closer and you can see them. These are NOT bugs, therefore they do not need to be reported. Can you not just appreciate the building as it comes? It doesn't have to be 100% perfect.It doesn't have to be 100% perfect, but you can appreciate the building as it is.

Fiorentina to take on the Hammers

Gods of EvilTakhisis The Queen of DarknessCleric/Black Robe Wizard (40th level each) Lawful Evil Symbol: Black crescent or five-headed dragonThe Dragon Queen, The Dark Warrior, Darklady, She of Many Faces--in all lands and cultures, her countenance has been the visage of evil. Her name is the call of darkness. Takhisis was the sister of Gilean and Paladine, and was the goddess of control and Evil. Takhisis, along with Paladine, was called from the Beyond to be custodians of the world. She was th

Gods of of NeutralityGilean (gil-ee-un)      The Gray VoyagerCleric and Red Robe Wizard (40th level in each)NeutralSymbol: An open bookHe is the Book, He is the God of Balance and Knowledge, Gilean is the patriarch of the neutral family of gods. He holds a book, the Tobbril, that contains all the knowledge possessed by all the gods.Celestial Symbol: The constellation Book of SoulsSpheres Astral, Creation, Divination, Protection, Major: Numbers, Time; Minor: Thought, Wards Specials None Additi

Gods of GoodPaladineThe Platinum Dragon,    Cleric/Magic User 40th Level Lawful Good Symbol: A platinum triangle or platinum dragonAs the Father of Good and Master of the Law,  Paladine is the spokesman for the gods of good. He is the Valiant Warrior and a supreme leader; he does not interfere with the affairs of his fellow beings as long as their doings do not counter the law of good.Celestial Symbol: The Platinum DragonSpheres: All, Astral, Charm, Guardianship, Protection, Steller, Law, War

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In that case it's not a problem.They're not public lifts; they're goods lifts and that's a storage room, not a public car park exit. The indicators aren't a problem either; just move closer and you can see them. These are NOT bugs, therefore they do not need to be reported. Can you not just appreciate the building as it comes? It doesn't have to be 100% perfect.